Our Journey to Wellness

Dr Emiko Bird-Lake is a certified cardiologist and a passionate advocate for heart health and overall wellness. As our wellness consultant, she brings expertise, compassion, and a deep commitment to helping others live stronger, healthier lives.

During our fitness retreat, Dr Bird-Lake will deliver an insightful and interactive presentation designed to educate, motivate, and empower. Get ready for an engaging session filled with practical tips, heart-healthy strategies, and meaningful conversation.

With a background in Education and a certification in personal training, Soly Masot is dedicated to empowering individuals through fitness. Her dynamic training sessions focus on building strength, flexibility, and endurance, tailored to meet the unique needs of each participant. Soly's enthusiasm and motivational style create an inspiring atmosphere where guests feel encouraged to push their boundaries and exceed their expectations.

Jhemyli Delbrun is a certified pilates instructor with a deep understanding of the mind-body connection. Her classes emphasize mindfulness and breathwork, guiding participants towards inner peace and physical balance. With her gentle yet empowering teaching style, Jhemyli creates a nurturing environment where guests can explore their pilates practice and find tranquility amidst the beauty of our surroundings.