DURATION: 3 HOURS / 4:00 AM TO 7:00 AM / PUNCTUAL START AND END / TICKETS ARE NON-REFUNDABLE BUT CAN BE CHANGED (FEES APPLY)

JOIN US FOR A TRANSFORMATIVE REBIRTH JOURNEY WITH OUR CONSCIOUS-BASED WELLNESS PROGRAM, DESIGNED TO INSPIRE YOU TO LIVE WITH PASSION, POWER, AND PURPOSE.

EVENT SCHEDULE (SUBJECT TO CHANGE):

- MEET & GREET - PRESENTATION - GINGER SHOTS
- OUTDOOR WORKOUT - INTERVAL CARDIO - HILL TRAINING
- AQUA AEROBICS - AQUATIC STRETCHING - BEACH
- MEDITATION - DEEP BREATHING - RELAXATION - PATIO
- HEALTHY AGAPE REFUEL FEAST
- MARTINIQUE BREAKFAST: HEALTHY HOT CHOCOLATE (CHOCOLATCOMMUNION), PASTRIES, FRUITS, TEA

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PARTICIPANTS ARE STRONGLY ENCOURAGED TO CONSUME A NUTRITIOUS SHAKE OR BEVERAGE AT LEAST ONE HOUR BEFORE THE EVENT.

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WHAT TO BRING:

- SMALL TOWEL
- LARGER TOWEL
- WATER BOTTLE
- MAT
- WORKOUT GEAR
- RELAXED OUTFIT
- PAIR OF TENNIS SHOES
- PAIR OF FLIP FLOPS
- CAP
- SUNSCREEN
- REPELLENT CREAM
- SMALL BACKPACK OR HYDRATION BAG (FRIDAY/SUNDAY)
- REFLECTIVE RUNNING GEAR OR BRIGHT-COLORED CLOTHING (FRIDAY/SUNDAY)
- SUGAR CANDY (FRIDAY/SUNDAY)

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