DURATION: 3 HOURS / FROM 3:00 PM TO 6:00 PM / PUNCTUAL START AND END / TICKETS ARE NON-REFUNDABLE BUT CAN BE CHANGED (FEES APPLY)

JOIN US FOR A TRANSFORMATIVE JOURNEY WITH OUR CONSCIOUS-BASED WELLNESS PROGRAM, DESIGNED TO INSPIRE YOU TO LIVE WITH PASSION, POWER, AND PURPOSE.

EVENT SCHEDULE (SUBJECT TO CHANGE):

- ICE-BREAKERS
- PRESENTATION
- GINGER SHOTS

- CIRCUIT TRAINING
- STRENGTH AND CONDITIONING WORKOUT
- GYM SESSION

- AQUAGYM
- AQUATIC STRETCHING
- POOL ACTIVITIES

- MEDITATION
- DEEP BREATHING
- RELAXATION
- PATIO SESSION

- HEALTHY AGAPE REFUEL FEAST

- AFTERNOON TEA PARTY: HEALTHY COOKIES, CAKES, FRUITS, AND TEA

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PARTICIPANTS ARE STRONGLY ADVISED TO EAT AT LEAST THREE HOURS BEFORE THE EVENT.

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WHAT TO BRING:

- SMALL TOWEL
- LARGER TOWEL
- WATER BOTTLE
- MAT
- WORKOUT GEAR
- RELAXED OUTFIT
- PAIR OF TENNIS SHOES
- PAIR OF FLIP FLOPS
- CAP
- SUNSCREEN
- REPELLENT CREAM
- SMALL BACKPACK OR HYDRATION BAG (FRIDAY/SUNDAY)
- REFLECTIVE RUNNING GEAR OR BRIGHT-COLORED CLOTHING (FRIDAY/SUNDAY)
- SUGAR CANDY (FRIDAY/SUNDAY)

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