DURATION: 3 HOURS / 6:00 PM TO 9:00 PM / PUNCTUAL START AND END / TICKETS ARE NON-REFUNDABLE BUT CAN BE CHANGED (FEES APPLY)

JOIN US FOR A TRANSFORMATIVE WELLNESS EXPERIENCE DESIGNED TO INSPIRE YOU TO LIVE WITH PASSION, POWER, AND PURPOSE.

EVENT SCHEDULE (SUBJECT TO CHANGE):

- MEET & GREET - PRESENTATION - GINGER SHOTS
- OUTDOOR AND INDOOR WORKOUT - INTERVAL CARDIO - DRILL TRAINING
- AQUAGYM - AQUATIC STRETCHING - POOL ACTIVITIES
- MEDITATION - DEEP BREATHING - RELAXATION - PATIO
- HEALTHY AGAPE REFUEL FEAST
- DINNER TIME: HEALTHY VEGAN SOUP, FRUITBISCUITS, VEGAN CHOCOLATE CAKES, TISANE

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PARTICIPANTS ARE STRONGLY ENCOURAGED TO CONSUME A NUTRITIOUS SHAKE OR BEVERAGE AT LEAST ONE HOUR BEFORE THE EVENT.

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WHAT TO BRING:

- SMALL TOWEL
- LARGER TOWEL
- WATER BOTTLE
- MAT
- WORKOUT ATTIRE
- RELAXED OUTFIT
- PAIR OF TENNIS SHOES
- PAIR OF FLIP FLOPS
- CAP
- SUNSCREEN
- REPELLENT CREAM
- SMALL BACKPACK OR HYDRATION BAG (FRIDAY/SUNDAY)
- REFLECTIVE RUNNING GEAR OR BRIGHT-COLORED CLOTHING (FRIDAY/SUNDAY)
- SUGAR CANDY (FRIDAY/SUNDAY)

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